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Truth Telling with Elizabeth DiAlto (Formerly Untame The Wild Soul) (audio)

*Available in both audio and video in iTunes to satisfy your viewing/listening preference.* There’s a lot of noise and ignorance in our current culture. This podcast aims to cut through that by exploring the truths of a diverse range of incredible voices. From authors, artists, creatives and educators, to activists, speakers and those in various scientific and esoteric fields - our guests hail from cultures and countries all over the world. Expect courageous conversations that range from insightful, uplifting and illuminating, to uncomfortable and sometimes even confrontational. Each episode invites you, with a ton of love and respect, to listen with your heart and mind wide open. You never know when a perspective might click into place like the puzzle piece you’ve been searching for OR, didn’t even know you were missing.
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Truth Telling with Elizabeth DiAlto (Formerly Untame The Wild Soul) (audio)
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Apr 24, 2017

Today's guest, Rebekah Borucki is someone I feel like I've "grown up with" over the last few years as we both used to primarily do "fitness stuff" and have branched into deeper and different things now. We took this conversation to places we don't usually go on the podcast, activism, privilege, miscarriages, death, and birth. We also covered some God ground, talked about prayer as a meditation practice and parenting (she's a mom of five and a doula!). I loved this chat and hope you do too. Enjoy!

About Rebekah Borucki:

Renowned Meditation and Yoga instructor Rebekah Borucki is on a mission. Affectionately called a ‘real-life superhero’ by her peers, “Bex” is known as the practitioner for peace of mind, and in her new book, You Have 4 Minutes to Change Your Life: Simple 4-Minute Meditations for Inspiration, Transformation, and True Bliss, she explores highly effective methods to soothe life’s daily stressors with meditation. As a mom-of-five from New Jersey, who’s never lived in an ashram or been to a meditation retreat in India, Rebekah found her path to peace as a teenager with meditation and overcame her childhood trauma to build a life filled with purpose and success. She has taught meditation as a profound act of self-care that can be executed effortlessly and effectively to hundreds of thousands of individuals. For more information on Bex’s book, visit www.BexLife.com/book.

In this episode, Rebekah shares:

1. Deconstructing various types of privilege: pretty, white, male, and more
2. How children show parents who they are
3. Discipline as a form of love
4. Different ways to "do activism"

 

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