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Untame the Wild Soul: Spirituality | Womanhood | Sex | Money | Relationships | Success (audio)

*Available in both audio and video in iTunes to satisfy your viewing/listening preference.* Untaming ourselves as women in the 21st century is about questioning our programming and conditioning and reconnecting to our TRUE nature. Do we want certain things because we think we're supposed to or a person or institution (government, religion, school, etc) taught us that's "how things work". Once we can identify the belief systems we operate under and determine whether or not we actually want to live this way - we have CHOICE. This podcast introduces you to powerful and inspiring men and women who have already done this and are living meaningful lives on their own terms. We also help you navigate some of the most important processes to understanding yourself like how to listen to your body, set boundaries, have courageous conversations with love, and more. This is about moving, nourishing and loving all your bodies - physical, spirit, mind, emotional and soul.
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Untame the Wild Soul: Spirituality | Womanhood | Sex | Money | Relationships | Success (audio)
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Oct 23, 2017

It's rare that I feel intimidated by anyone, but I remember coming across today's guest for the first time a few years back and feeling that unfamiliar feeling. I now know the reason why is because she was embodying something I had only just begun to take a look at - shadow work, and willingness to embrace our darkness and love others, and ourselves, anyway. This is a deep and powerful interview where we talk about diving through the shadows to the center of your soul. We discuss what L'Erin calls "shatter points," and the strength available there. We also got into trusting your intuition over your intellect, real-deal healing, the five bodies, and taking responsibility for your projections. This is another "listen more than once" type of episode. I hope you enjoy it thoroughly.

About L'Erin Alta:

L'Erin Alta is a soul guide, shadow diver and spiritual teacher known for burning down the stale, fluffy, boring "self-help" formulas and helping women ignite true personal liberation. Her workshops, retreats and 1-on-1 intensives have been called, "transformation temples for unruly, soulful women".

She believes loss, grief and pain are healing initiations and if honored, they will fortify you, bringing you through the shadows into the light of your soul. Using movement, meditation, ritual, art and ancient practices, L’Erin guides women on a spiritual journey, helping them surrender their facades, shed their fears and finally come home to themselves.
If you were to read her resume, it would include Microsoft, non-profits large and small, as well as a 5-year stint as a MAC makeup artist. But what should really be there are the 23 countries where she's studied healing in backwater ashrams, jungle temples and mountain monasteries, working with spiritual teachers, medicine women and shamans from many faiths and spiritual paths to learn about trauma, healing and transformation.
The essence of her work is distilled to freedom - supporting you in finding it, cultivating it, living it.

Because your power is in this moment. In this breath. In this one courageous, against-all-odds, bravely true...Yes.

In this episode, L'Erin shares:

1. Returning to wholeness
2. Self-Trust
3. Work as a devotional practice

1 Comments
  • almost three months ago
    Barb
    Hi, I love the episode and have 1 question what is the type of meditation that L’Erin practices?
    Thanks.