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Truth Telling with Elizabeth DiAlto (Formerly Untame The Wild Soul) (audio)

*Available in both audio and video in iTunes to satisfy your viewing/listening preference.* There’s a lot of noise and ignorance in our current culture. This podcast aims to cut through that by exploring the truths of a diverse range of incredible voices. From authors, artists, creatives and educators, to activists, speakers and those in various scientific and esoteric fields - our guests hail from cultures and countries all over the world. Expect courageous conversations that range from insightful, uplifting and illuminating, to uncomfortable and sometimes even confrontational. Each episode invites you, with a ton of love and respect, to listen with your heart and mind wide open. You never know when a perspective might click into place like the puzzle piece you’ve been searching for OR, didn’t even know you were missing.
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Truth Telling with Elizabeth DiAlto (Formerly Untame The Wild Soul) (audio)
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May 7, 2018

Today's guest, Geneen Roth, is the author of TEN books, so she's prolific. Aside from what she's created, she's a really brilliant thinker, teacher, and I would even call her - healer. Her big truth was this, "Most of our mental anguish is caused by the stories we tell ourselves about a situation, not by the situation itself."

We explored that along with:
-How to navigate our mental stories and land in the present moment.
-The paradox of choices and how that impacts decision making.
-Using your body for guidance to prevent anxiety.
-Using your eyes to REALLY see
-What being "appropriate" means in our times
-How age affects our concept of beauty
-And she shared a few excerpts from her most recent book that were super beautiful.

This was a fiery conversation - enjoy and share!

About Geneen Roth:

Geneen Roth is the author of ten books, including the New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. She has been teaching groundbreaking workshops and retreats for over thirty years and has appeared on numerous national shows, including The Oprah Winfrey Show, 20/20, the Today show, Good Morning America, and The View. She lives in California with charms of hummingbirds; her husband Matt; and Izzy the fabulous, eating-disordered dog. For more information about her work, please visit GeneenRoth.com.

 

1 Comments
  • over two months ago
    Sue
    Brilliant episode, Elizabeth!

    Love your work - thank you! xo
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