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Truth Telling with Elizabeth DiAlto

There’s a lot of noise and ignorance in our current culture. This podcast aims to cut through that by exploring the truths of a diverse range of incredible voices. From authors, artists, creatives and educators, to activists, speakers and those in various scientific and esoteric fields - our guests hail from cultures and countries all over the world. Expect courageous conversations that range from insightful, uplifting and illuminating, to uncomfortable and sometimes even confrontational. Each episode invites you, with a ton of love and respect, to listen with your heart and mind wide open. You never know when a perspective might click into place like the puzzle piece you’ve been searching for OR, didn’t even know you were missing.
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Truth Telling with Elizabeth DiAlto
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Oct 1, 2018

If you're a long time listener you know I am a geek for healthy and conscious communication strategies and today's episodes is centered around just that.

Alexandra Jamieson is back on the show with her partner, Bob Gower sharing their "Getting To Hell Yes" conversation framework. Alex's big truth was that she can't do bullshit. Bob's was that it's better to have a boundary that's too strong.

From there we got into all things that go into having high stakes conversations: how to express emotions responsibly without derailing conversations, how anger and rage can be productive or destructive, and what the responsibility is of people with boundaries when interacting with folks who clearly don't have them. We also spent some time on power dynamics and Alex and Bob shared their four part conversation framework which includes intentions, concerns, boundaries and outcomes.

I loved this chat and will be re-listening a few times myself. I hope you get a lot out of it as well and share it up with those who could also use it!

xo,
E

About Alexandra Jamieson:

Alexandra Jamieson is a success mentor, life, and health coach to creative, professional women who want it all. She is the best-selling author of Women, Food & Desire, co-creator and co-star of the Oscar-nominated documentary Super Size Me, and highly-sought-after wellness expert. Find out more about Alex at alexandrajamieson.com.

About Bob Gower:

Bob Gower helps organizations move faster, create better products, and become happier, more engaging places to work. He is an authority on agile software development, lean theory, and responsive organizational design, and has advised leaders at numerous companies—including GE, Ford, Chanel, PG&E, and Spotify—in creating more effective organizations. He is the author of Agile Business: A Leader’s Guide to Harnessing Complexity and speaks regularly on organizational development and leadership. Find out more about Bob at bobgower.com.

 

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