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Embodied with Elizabeth DiAlto

Ranked in the top .5% of podcasts worldwide, the Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap into your true purpose and power with Host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love. @elizabethdialto // www.untameyourself.com/podcast
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Now displaying: April, 2018
Apr 30, 2018

Today's guest Shanti Das is a music industry vet and the founder of the Hip Hop Professional Foundation. The mission there is to empower and enrich the lives of those in underserved communities around mental health, youth empowerment and poverty.

Shanti's big truth was around owning her truth. We talked about:
-Knowing when to walk away and when you don't actually "have to" deal with things.
-Her opinion on the topic of appropriating hip hop culture.
-Her transition from a high powered executive to servant leader.
-The distinction between mental health, and mental wellness and brain health - I loved this!
-Digital social responsibility
-AND she didn't mind me losing my shit over her close relationship with the members of one of my favorite groups of all time - TLC as well as some other hip hop and R&B legends who will always have my heart.

This is both a fun and important episode - enjoy and share!

About Shanti Das:

Shanti Das is an accomplished entertainment executive, consultant, entrepreneur, mentor, author, and Philanthropist.

Shanti is the Founder/CEO of Press Reset Entertainment, an Atlanta-based firm launched in 2009 that serves as an entertainment concierge service providing independent marketing & strategy for music acts, talent booking for private & corporate events, celebrity procurement, brand influencer marketing and special event assistance. This years marks Shanti’s 25-year anniversary in the entertainment business. Her music industry career (intern to Executive Vice President) includes positions at Capitol Records, LaFace Records, Columbia Records, Sony Urban Music and Universal Motown where she worked directly with some of music’s top talent like Outkast, Usher, Prince, TLC, Toni Braxton, Erykah Badu, and more.

An advocate for many social issues, she has started several successful initiatives and events including No Reservations Needed (an annual food drive/dinner for the Atlanta Mission homeless shelter in Atlanta), Samples That Serve (collection of toiletries for homeless mothers and children to benefit the annual United Way Shoebox Party), Backpack Blessings (collection of back to school supplies for local elementary schools with Walmart), Day of Pampering (Hair, Make-up pampering for moms at the Genesis Shelter), Toys of Joy (Holiday Toy drive benefitting local hospital) Turn The Page (book drive and reading program for local elementary and middle schools).

As a result of Shanti’s community work for the past 8 years, she decided to establish her very own nonprofit, The Hip-Hop Professional Foundation. The mission of the foundation is: To empower and enrich the lives of those in underserved communities around youth empowerment, mental health and poverty.

The mental health initiative is called Silence the Shame. Shanti has suffered from depression over the years and has also experienced love ones affected with mental health disorders. With Silence the Shame, she hopes to peel back the layers of shame and stigma as it relates to mental health. There are millions of people suffering and they are afraid to speak on it. It is also a lot that needs to happen in the form of educating people about treatment, support and care.
Shanti hopes to spark a national conversation that will lead to increased awareness and funding to support those living with mental health conditions. She is enlisting the help of some of her celebrity friends and colleagues to jump-start the conversation.

Apr 23, 2018

Today's episode is both exciting and esoteric. Chetan Parkyn is with us. He's the author of Human Design: Discover The Person You Were Born To Be. Human Design is a system that helps you engage with your life in present tense. It helps you understand how you're best built to make decisions, how you should use your energy, and ultimately, how to get the most out of life.

Chetan is a world renowned expert on the system. He's read for thousands of people over the last few decades and published three books about it. He was generous enough to break it all down for us in this episode. I'd love to know what your type, profile and authority are after you listen. Find me on Instagram and let me know!

About Chetan Parkyn:

Chetan Parkyn has been giving Readings to people of all walks of life and all nationalities for over 35 years. He has spent the past 23 years mastering Human Design. He is more than a leading practitioner of the system. As the author of the first major book on the subject, which has been translated into eleven different language versions, he has made it his mission to bring Human Design to the whole world.

An entrepreneur’s son by upbringing and an engineer by training, Chetan has fully explored both the mystical and the technological worlds. He’s been a deep-sea dive engineer and a devoted student of meditation. Travels in India and time spent in the company of the enlightened mystic, Osho, finally opened Chetan to his own purpose — helping people develop self-knowledge.

 

Apr 16, 2018

I'm pretty sure this was my favorite conversation on the show in the last three years. Not just because it primarily focuses on sex, but because our guest Marcia Baczynski is really brilliant at what she does, and we addressed things that most people simply don't talk about or receive education on.

Marcia's big truth was that she can change her mind. From there we explored:

-What Cuddle Parties are (she's the co-founder),
-Navigating boundaries, consent, preferences and assumptions in sex.
-Gender, heterosexual and non-heterosexual dynamics in love and sex.
-Power dynamics! Which is something I've been really wanting to explore on the show - and why people may or may not feel obligated to say yes to things they are really not ok with sexually.
-And she also introduced some great concepts like desire smuggling and the difference between consent and permission.

This is one to listen to more than once, share with friends, and use as a conversation piece with loved ones. Enjoy!

About Marcia Baczynski:

Marcia is an internationally-recognized speaker, writer, coach and expert on sexual communication, relationships and women’s empowerment. Her primary mission is to help women and the people who love them to overcome shame and get in touch with what they truly want — romantically, sexually and relationally — even if it’s off the beaten path.

As co-founder of Cuddle Party, Marcia has helped tens of thousands of people to speak up for the kind of touch they want, say No unapologetically, and foster more connected, affectionate relationships. Her popular virtual course, “The Good Girl Recovery Program,” helps women to break out of the roles that keep them small and unsatisfied, and move into being more of who they are in all areas of their lives. In the Make Hot Play Happen weekend intensive, she co-teaches with renowned educator Midori, and helps people more fun, lower stakes, hotter sex, more creativity and better connection in bed.

Marcia brings wisdom, humor, and creativity to all aspects of her work, and offers a fresh perspective on love, sex and relationships. Each year, she works with a select group of private clients. Since 2003, she has helped tens of thousands of people through her private coaching, workshops and group programs.

Marcia is a sought-after presenter and coach, and she has made over 100 magazines, newspapers, TV shows, books and radio appearances, including The Rolling Stone, The Montel Williams Show, Fox News, NPR, the Washington Post, the New York Post, the San Francisco Chronicle, GQ, Marie Claire, People, Newsweek, The Daily Mail, and Penn & Teller’s Bullsh*t, to name just a few. She has been interviewed for, and cited in, a number of books as well.

When she’s not scheming ways to make the world a better place through improving intimate relationships, Marcia enjoys finding creative ways to use her frequent-flier miles, reading historical marker signs, dressing up, planning adventures, going sailing, hanging out at the beach, spending time with her family and being the best auntie she can to the kids in her life. She lives in the Bay Area.

Apr 9, 2018

I was really excited when today's guest, Kavitha Chinnaiyan reached out about sharing her new book with me, Shakti Rising. As many of you know I love studying archetypes and have a deep appreciation for stories and mythology about goddesses. As well, her big truth kicked off our chat with a bit of mystery, which I also always love.

Her truth was:
There is much more to life than what we see.

From there we explored:
-How we're all far more than our limited identities.
-How yoga and spirituality stemmed from being men's practices and few spiritual paths are tailored for women, with those that are traditionally, being quite hidden.
-We talked about her intentions for writing the book - to clarify conversations around the "Divine Feminine" and what The Goddess is. I loved this line she said, "There is nothing in existence that isn't her..."
-We got into making your life your practice and navigating spiritual materialism and elitism along the way.
-And she also shared some of the differences between her spiritual beliefs and her husbands and how they instill beliefs, practices and rituals with their kids despite any differences.

I loved this chat and hope you do too!

About Kavitha Chinnaiyan:

Kavitha Chinnaiyan, MD, is an integrative cardiologist, meditation teacher and tantrika. She became drawn to the Direct Path through the teachings of Greg Goode and Sri Atmananda Krishna Menon, and has studied yoga, Sri Vidya Sadhana, Vedanta and Tantra through the teachings of Chinmaya Mission, Sri Premananda, Sally Kempton, and Paul Muller-Ortega. She blends her expertise in cardiology with her knowledge of Ayurveda, yoga, Vedanta, Tantra, and the Direct Path in her approach to healing, enabling patients to discover bliss amid chronic illness. She is an Associate Professor of Medicine at Oakland University William Beaumont School of Medicine in Rochester, MI. Find her workshops, upcoming talks, past interviews and online programs, including the Bliss Meditation Course on kavithamd.com.

 

Apr 2, 2018

Today's guest Nagham Wehbe is a research analyst, an artist and a human rights advocate. The truth that's having the biggest impact on her life right now? Being present.

In the interview we talked about the play she wrote and produced --Confessions of an Arab Woman which was adapted from Joumana Haddad's book, I Killed Scheherazade: Confessions of an Angry Arab Woman. It was the first play she ever wrote, let alone produced and it was a wild success. We talked about the trust that went into a project like that, as well as the support, collaboration, and balancing such a huge undertaking with a full time job. We also geeked out on how her passion for theater and background in science intersect and what happened for the people who participated in the play. I love love loved hearing about Nagham's stories and experiences. Enjoy and share!

About Nagham Wehbe:

Nagham is an artist and human rights advocate. Her recent production was the hit play Confessions of an Arab Woman adapted from the award winning memoir of Joumana Haddad.
She is in training to become a certified Emotional intelligence and leadership life coach and finishing her Communication Management Masters Degree at USC.
She teaches folk dance and cultural theater, hosts network events and workshops, and is the director of the Arab Film Festivals in L.A..
She is a big believer in collaborations and action as a way of making a difference wether it is organizing an event or putting on a play.

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