Info

Embodied with Elizabeth DiAlto

Since 2013 I’ve been developing a body of work that helps women embody self love, healing and wholeness. We do this by focusing on the four levels of consciousness - physical, mental, emotional and spiritual. In practical terms this looks like exploring tools and practices to help you tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivating a new relationship with our minds that allows the mind to serve this wisdom and knowing and soul connection, rather than override it, which is what many of us were taught. The show runs in seasons now and this season we’re focusing on my EMBODIED Self Love Framework. We’ll be looking at Self Awareness, Self Knowledge, Self Acceptance, Self Trust and Self Respect - with a bonus episode on Boundaries as well. If you’ve been doing self help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren’t practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self love.
RSS Feed Subscribe in Apple Podcasts
Embodied with Elizabeth DiAlto
2020
September
August
July
March
February
January


2019
December
November
October
September
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Oct 7, 2019

Those of you who have been around listening for a while have undoubtedly heard me mention Tosha Silver and her book Outrageous Openness before. Maybe you've even listened to her first interview which was all the way back in the first 25 episodes of this show in 2015.

 

Either way! I'm excited to have her back to discuss her latest book, It's Not Your Money - the concepts of which can be applied to many besides money.

 

Her big truth was around not being able to say yes to everything and from there we got into authenticity, not in a buzz word way, in a connecting to your true self and being of service way.

 

We talked about why it's not your money, people's pain around money, and how to stop worrying about money for folks who do, which led to a conversation about what abundance actually is, how to ditch fear around money and becoming a conduit for flow.

 

We also talked about one of my favorite topics of late, what is not useful about the Law of Attraction, befriending the harsh judgmental parts of growth and healing, the relationship between reciprocity and deserving, how we handle loss and practices for letting go, and more.

 

It's a deep and winding conversation - I hope you love and look forward to hearing what resonates with you!

 

xo,

E

For more information and for full show notes, head to http://untameyourself.com/319


Truth Telling with Elizabeth DiAlto aims to cut through the noise and ignorance of our current culture by exploring the truths of a diverse range of incredible voices. From authors, artists, creatives and educators, to activists, speakers and those in various scientific and esoteric fields - our guests hail from cultures and countries all over the world. The main intention here is to contribute to creating a kinder, gentler, more curious, collaborative, reverent world where people respect each others’ background experiences and truths and they learn to trust in themselves and life and recognize that we really do need each other.  We post a new interview every Monday and if you want to keep up with the show notes and quotes from our guests you can follow me on Instagram.  If you love what you hear here and you find it useful and inspiring the best way to show your appreciation is to share the episode, subscribe to the show, and leave us a review wherever you listen from.

0 Comments
Adding comments is not available at this time.