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Embodied with Elizabeth DiAlto

Since 2013 I’ve been developing a body of work that helps women embody self love, healing and wholeness. We do this by focusing on the four levels of consciousness - physical, mental, emotional and spiritual. In practical terms this looks like exploring tools and practices to help you tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivating a new relationship with our minds that allows the mind to serve this wisdom and knowing and soul connection, rather than override it, which is what many of us were taught. The show runs in seasons now and this season we’re focusing on my EMBODIED Self Love Framework. We’ll be looking at Self Awareness, Self Knowledge, Self Acceptance, Self Trust and Self Respect - with a bonus episode on Boundaries as well. If you’ve been doing self help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren’t practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self love.
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Oct 21, 2019

So, a few months back I posted on Facebook and Instagram that I was looking for more men to invite on the show and one of the first recommendations I got was for today's guest, Amir Khalighi, founder of Embodied Masculine.

In my initial call with Amir, I really appreciated his devotion to the Divine Mother and the way he spoke with reverence and respect for both the earth and women, as well as the connection between the two and all of us.

Before we dive in I want to make a note that this conversation did lean in the heteronormative direction since most of Amir's work and experiences as well as my own are in that realm. We also bumped into some crunchiness around gendered terms and certain teachings, which I never mind because like I say in the show intro, not every guest's views reflect my own, nor should they all the time.

His big truth was around how disconnected we are from, nature, Source ourselves and our higher selves.

A few things Amir shared - the masculine body has a longer distance to travel to get to the pleasure side of themselves, what happens when a man is not allowed to express what is in him to be expressed, and why he's not into pacifism as an approach to oppression.

He also walked me through some archetypal stuff from a few bodies of work he incorporates deeply into his practices with men. My hope is this is an episode people of any gender can listen to and share with the men in their lives to gain some perspective and maybe even some understanding and connection to bridge some gaps and create some growth and healing among us.

Let me know how it lands for you!

xo,

E

For more information and for full show notes, head to http://untameyourself.com/321

 

Truth Telling with Elizabeth DiAlto aims to cut through the noise and ignorance of our current culture by exploring the truths of a diverse range of incredible voices. From authors, artists, creatives and educators, to activists, speakers and those in various scientific and esoteric fields - our guests hail from cultures and countries all over the world. The main intention here is to contribute to creating a kinder, gentler, more curious, collaborative, reverent world where people respect each others’ background experiences and truths and they learn to trust in themselves and life and recognize that we really do need each other.  We post a new interview every Monday and if you want to keep up with the show notes and quotes from our guests you can follow me on Instagram.  If you love what you hear here and you find it useful and inspiring the best way to show your appreciation is to share the episode, subscribe to the show, and leave us a review wherever you listen from. 

 

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