Info

Embodied with Elizabeth DiAlto

Since 2013 I’ve been developing a body of work that helps women embody self love, healing and wholeness. We do this by focusing on the four levels of consciousness - physical, mental, emotional and spiritual. In practical terms this looks like exploring tools and practices to help you tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivating a new relationship with our minds that allows the mind to serve this wisdom and knowing and soul connection, rather than override it, which is what many of us were taught. The show runs in seasons now and this season we’re focusing on my EMBODIED Self Love Framework. We’ll be looking at Self Awareness, Self Knowledge, Self Acceptance, Self Trust and Self Respect - with a bonus episode on Boundaries as well. If you’ve been doing self help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren’t practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self love.
RSS Feed Subscribe in Apple Podcasts
Embodied with Elizabeth DiAlto
2020
September
August
July
March
February
January


2019
December
November
October
September
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jan 22, 2018

Today's episode probably isn't as big of a deal as it feels like to me. Or maybe it is. I don't know. What I do know and have known for a while is that change was called for, so I surrendered. I'd been feeling the momentum of inevitability behind me for the last five or so months, like a force of miraculous grace. I took my time, listened, and applied deeper trust than I've had to on any decision in my career to date.

It's been the kind of transition where you question your sanity, because you're about to throw a wrench in something that works really well. I don't really know what to expect, but I know what I sense in my bones is coming and I've got to believe I'm ready for it, or it wouldn't be happening now.

I officially decided to change the name of the show in the beginning of December. Because I'd recorded several episodes with the old name, I had to wait until today, 1/22 to make the announcement. And of course, because divine timing is always happening, it worked out that I got the extra little boost of faith I needed when Oprah blessed us with this sentence at the 2018 Golden Globes, "What I know for sure is that speaking your truth is the most powerful tool we all have."

So, welcome to the new evolution of the podcast - Truth Telling with Elizabeth DiAlto. Have a listen to the episode to ring it in, and to hear a bit more about why, what this means for the show moving forward, and some other creations in the works for 2018. To our listeners, guests, and my team and teachers, I love you. Thank you so much. This is the epitome of co-creation, as not a single moment of the show would be possible without tremendous collaborative effort. <3

0 Comments
Adding comments is not available at this time.