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Embodied with Elizabeth DiAlto

The EMBODIED Podcast with Elizabeth DiAlto has been a top podcast in women’s self-help and spirituality since its debut in 2015. With over 330 episodes and 3 million downloads and counting, the name and the format may continue to shift and evolve over time, but what will always remain constant is a commitment to truth-telling and exploring the most real and relevant aspects of being fully human and fully divine in a world that is both volatile and miraculous.
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Now displaying: August, 2021
Aug 30, 2021

In today’s world of pop psychology, it’s easy to analyze ourselves out of our intuition.

We tend to live solely in our minds and ignore or even reject the physical and spiritual parts of ourselves. To achieve true liberation and healing, we must learn to embrace our whole beings.

In today’s episode, I’m talking with renowned psychic Aycee Brown about her work with spiritual empowerment.

Aycee uses the tools of Human Design, Astrology, and Numerology to bring spiritual clarity to people’s lives. She helps people discover and embrace their innate psychic, intuitive, and divine talents. She aims to empower people to live life unburdened and truer to themselves.

I’m excited to dig deeper into Acyee’s work. For me, spirituality is inextricably linked with embodiment practices. They both help us get out of our heads and experience life more fully.

Join me in today’s episode to learn more about spiritual empowerment, the Mystic Path, and the Divine Talent within you that’s waiting to be embraced.

Listen to episode 357 now!

In episode 357 of the Embodied Podcast we discuss:

  • [7:30] How Aycee became aware of her psychic gift and grew to accept it
  • [14:34] What the Mystical Map is and how Aycee helps people navigate it
  • [17:02] Aycee’s experience with channeling and how she uses this gift to empower others
  • [26:26] How Aycee’s psychic gift informs her use of human design, numerology, astrology, and other tools
  • [29:50] Aycee’s view that everyone has Divine Talent and the freedom to decide how to use it
  • [36:36] How Aycee adapted Human Design to make it more accessible to a diverse audience
  • [39:16] How multidimensionality helps Aycee to better understand herself and others
  • [44:38] Why the focus of Aycee’s work is spiritual empowerment and what that means
  • [56:49] Aycee’s advice for how to approach spiritual counsel and guidance to get the most benefit

For full show notes and resources, head to https://untameyourself.com/podcasts/357

About the EMBODIED Podcast with Elizabeth DiAlto 

Since 2013 I’ve been developing a body of work that helps women embody self love, healing and wholeness. We do this by focusing on the four levels of consciousness - physical, mental, emotional and spiritual.

In practical terms this looks like exploring tools and practices to help you  tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivate a new relationship with our minds that allows the mind to serve this wisdom and knowing and soul connection, rather than override it, which is what many of us were taught.

If you’ve been doing self help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren’t practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self love. If you’re feeling it, subscribe to the show, and leave us a review wherever you listen from. You can also keep up with show updates and community discussion on Instagram here.

Aug 16, 2021

When life is in limbo, patience and humility can help us land back on solid ground.

If you’ve been following along for a while, then you know that my life has been in flux amidst a cross country move as this episode goes live.. I’m sure many of you are also feeling the pain of living through this pandemic, regardless of what else is going on in your lives.

There is a lot going on that we can’t control, so we must focus on what we can: our mindsets, emotions, and the choices we make.

In today’s episode, I’m talking about the vital importance of patience and humility in times of turmoil.

The road to embodied healing and self-liberation isn't always sexy. Humility and patience are challenging and leave us feeling vulnerable. But they are the best way I know to have a better tomorrow.

It’s time to let go of ego and embrace compromise.

It’s time to release our expectations and embrace uncertainty.

It’s time to face difficult things within ourselves and embrace whatever creates the most good for the most people.

Practicing patience and humility is not easy. But for the sake of our collective healing and liberation, they are essential. Together we can recapture the sacredness, potential, and possibility of everything life has to offer. 

Join me in today’s episode to learn how these unsexy ways of being can help you find peace and purpose even in uncertain times.

Listen to episode 356 now!

In episode 356 of the Embodied Podcast we discuss:

[7:56] The three choices we are all faced with during this turbulent time

[9:23] The definitions of false dichotomy, false equivalencies, and divisive narratives and how they are harmful for our collective healing

[19:11] The need for compromise and letting go if we are truly committed to the progress of humanity

[25:53] How patience and humility are essential in times of crisis and change

[27:16] A crucial question to reflect on as we continue to work toward embodied healing and self-liberation 

 

About the EMBODIED Podcast with Elizabeth DiAlto 

Since 2013 I’ve been developing a body of work that helps women embody self love, healing and wholeness. We do this by focusing on the four levels of consciousness - physical, mental, emotional and spiritual.

In practical terms this looks like exploring tools and practices to help you  tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivate a new relationship with our minds that allows the mind to serve this wisdom and knowing and soul connection, rather than override it, which is what many of us were taught.

If you’ve been doing self help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren’t practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self love. If you’re feeling it, subscribe to the show, and leave us a review wherever you listen from. You can also keep up with show updates and community discussion on Instagram here.

Aug 2, 2021

This episode is a mix of two things today. First some reflection now that I’m in Miami of my time in California, some things I’ve been realizing ever since I decided to move -so don’t worry, I’m not fresh processing in real-time on the show here, you all know that’s not my style.

Then the second thing, as it came up in my reflections - is about who we invest our resources with, especially around personal and professional development - and how to make the wisest, most soul-aligned choices and decisions with our time, energy, and dollars… 

What both things really have in common is one of my favorite drums to beat - DISCERNMENT.

My friend Tara Nicholle Kirke has a book about Transformational Consumers - I will have her on the podcast in the Fall she’s an epic human and the story of how we met is great - but I was diving into her book lately because that’s what I am and that’s what you all are. 

We’re all transformational consumers. 

We invest in transformation - from health products, to books, to programs, retreats, courses, healing..etc.

There’s nothing wrong with that - we care about and prioritize healing, growth and development, and for some that includes spirituality, too...so this episode is really dedicated to being WISER Transformational Consumers so we can put our time and money in the best hands. Hands we trust, hands that share our values, hands that are actually invested themselves in collective healing and liberation, not just self aggrandization, amassing wealth and influence for themselves, and whose businesses and programs in very unobvious ways keep the systems we’d love to dismantle alive, well, healthy, and thriving!

So let’s pull some wool out from over our eyes, shall we??!

 

In episode 355 of the Embodied Podcast we discuss:

  • [9:09] My friend Tara’s book, The Transformational Consumer
  • [10:47] The return on investment of transformational consumerism
  • [13:53] A reflection on my 8+ years in California and the soul truths I learned
  • [17:34] Why I am so committed to transparency and the truths about the polluted self-help industry
  • [19:21] My new rule for myself about investing into programs, courses, etc. 
  • [22:55] Why we should be able to ask people where their money comes from
  • [26:05] How we’re built as people and how we participate in shenanigans as consumers
  • [31:19] Why you need to take time to discern if someone is really who they say they are 
  • [34:02] Why you should avoid approaches that invalidate your lived experiences 

 

For full show notes and resources, head to https://untameyourself.com/podcasts/355

 

About the EMBODIED Podcast with Elizabeth DiAlto 

Since 2013 I’ve been developing a body of work that helps women embody self love, healing and wholeness. We do this by focusing on the four levels of consciousness - physical, mental, emotional and spiritual.

In practical terms this looks like exploring tools and practices to help you  tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivate a new relationship with our minds that allows the mind to serve this wisdom and knowing and soul connection, rather than override it, which is what many of us were taught.

If you’ve been doing self help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren’t practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self love. If you’re feeling it, subscribe to the show, and leave us a review wherever you listen from. You can also keep up with show updates and community discussion on Instagram here.

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