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Embodied with Elizabeth DiAlto

Welcome to the Embodied Podcast, where we’re always questioning systems, programming, and conditioning, and exploring the truths within us and around us in a way that allows us to connect to collective healing, joy, and liberation. Everything we talk about here is meant to illuminate, inspire, and integrate the physical, mental, emotional, and spiritual aspects of life, so that we can untame our wild souls, harness the power of our sacred bodies, and be the fierce, loving, and mystical beings we came here to be. This podcast has been around since 2015. With over 3million downloads, and thousands of listeners all over the world, we are committed to bringing you the realness always, with reverence, humor, and lots of love. To get more involved with the community and learn more our classes, workshops, and events visit untameyourself.com
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Now displaying: Page 1
Sep 26, 2022

This week we’re celebrating Episode 400 of the Embodied Podcast! I can’t tell you all how much I appreciate your time, your love and your community over these last 400 episodes. It’s been a labor of love, joy, and what I call holy consistency over the years.

On my 39th birthday, inside the Wild Soul Sacred body Community, many of our members shared what the community and the podcast have taught them about life, spirituality, self-love, and coming home to themselves. It meant so much to me, not just because of the out-pouring of love, but also because it captures so clearly what I want this space to be: a healing, grounded, no-bullshit community where we can find and explore our true selves, cultivate more personal relationships with the divine, and learn to appreciate our bodies for a million reasons aside from how they look.

While there’s a sea of shallow “spiritual influencers” selling cookie-cutter ideal lifestyles you could be listening to, I’m so grateful you’re here, and that you’re also about collective healing, joy, and liberation.

In this upcoming season, I’ll be exploring joy and the way that joy is instrumental in our continued liberation. I want to remind you to keep reaching out for joy, to keep searching for the things that bring you deep and encompassing joy, and to practice the holy consistency that helps to feel joy and create a full, beautiful life for yourself. 

 Looking forward to our next 400 episodes!

In episode 400 we discuss:

  • [01:23] Your reminder to be comfortable and liberate yourself from the restraints of “professionalism” placed on you by others
  • [04:47] My birthday experience and what your words and notes meant to me
  • [05:51] How anyone with a relationship to the Divine can be a mystic
  • [07:19] Why I talk about God and invite my community to have their own spiritual, mystical experiences
  • [08:23] Why I want you to take what you need from this space, leave what doesn’t work for you, and be the most YOU that you can be
  • [12:14] How to join our welcoming, no-bullshit, spiritual community
  • [13:35] Why we’ll be exploring joy in this new season of the podcast
  • [16:04] How joy can help us create a reality to crowd out the “shitty stuff” trying to force its way into our lives
  • [17:26] How holy consistency creates an energetic foundation for our lives

For full show notes and resources, head to https://untameyourself.com/podcasts/400

 

About the EMBODIED Podcast with Elizabeth DiAlto 

Since 2013 I’ve been developing a body of work that helps women embody self love, healing and wholeness. We do this by focusing on the four levels of consciousness - physical, mental, emotional and spiritual.

In practical terms this looks like exploring tools and practices to help you  tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivate a new relationship with our minds that allows the mind to serve this wisdom and knowing and soul connection, rather than override it, which is what many of us were taught.

If you’ve been doing self help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren’t practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self love. If you’re feeling it, subscribe to the show, and leave us a review wherever you listen from. You can also keep up with show updates and community discussion on Instagram here.

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