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Embodied with Elizabeth DiAlto

Welcome to the Embodied Podcast, where we’re always questioning systems, programming, and conditioning, and exploring the truths within us and around us in a way that allows us to connect to collective healing, joy, and liberation. Everything we talk about here is meant to illuminate, inspire, and integrate the physical, mental, emotional, and spiritual aspects of life, so that we can untame our wild souls, harness the power of our sacred bodies, and be the fierce, loving, and mystical beings we came here to be. This podcast has been around since 2015. With over 3million downloads, and thousands of listeners all over the world, we are committed to bringing you the realness always, with reverence, humor, and lots of love. To get more involved with the community and learn more our classes, workshops, and events visit untameyourself.com
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Jun 21, 2021

Does the idea of embodiment seem elusive?

The last two episodes explored the self-liberation and embodied healing frameworks. 

But are you stuck wondering what embodied healing actually looks like?

I’m answering that question in today’s episode.

This week, I’m sharing the ways I’ve seen embodied healing manifest within the Embodied Living Center community.

Time and again, I’ve seen embodied healing help people to

  • Reconnect to themselves
  • Reconnect to the Divine or their spirituality
  • Heal long-standing interpersonal issues
  • Tap into their confidence, see their strengths, and live without apology

But you don’t have to take my word for it. 

I’m also sharing the words of people like you who’ve experienced healing through the Embodied Living Center.

Everyone’s experience is unique because everyone has their own path.

But what I have seen across the board is people recognizing their multidimensionality - the gifts and talents they have to offer the world - and embracing it to live fuller, happier lives.

Are you searching for a way to live in alignment with who you’re meant to be?

Take a few minutes to listen to what these women have to say, and decide if embodiment is the piece you’ve been missing.

Listen to episode 352 now!

For full show notes and resources, head to https://untameyourself.com/podcasts/352

 

About the EMBODIED Podcast with Elizabeth DiAlto 

Since 2013 I’ve been developing a body of work that helps women embody self love, healing and wholeness. We do this by focusing on the four levels of consciousness - physical, mental, emotional and spiritual.

In practical terms this looks like exploring tools and practices to help you  tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivate a new relationship with our minds that allows the mind to serve this wisdom and knowing and soul connection, rather than override it, which is what many of us were taught.

If you’ve been doing self help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren’t practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self love. If you’re feeling it, subscribe to the show, and leave us a review wherever you listen from. You can also keep up with show updates and community discussion on Instagram here.

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