Info

Embodied with Elizabeth DiAlto

The EMBODIED Podcast with Elizabeth DiAlto has been a top podcast in women’s self-help and spirituality since its debut in 2015. With over 330 episodes and 3 million downloads and counting, the name and the format may continue to shift and evolve over time, but what will always remain constant is a commitment to truth-telling and exploring the most real and relevant aspects of being fully human and fully divine in a world that is both volatile and miraculous.
RSS Feed Subscribe in Apple Podcasts
Embodied with Elizabeth DiAlto
2021
October
September
August
July
June
May


2020
September
August
July
March
February
January


2019
December
November
October
September
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Sep 13, 2021

Have you ever wondered if your dreams were trying to tell you something?

Many of us have a complicated relationship with our dreams. We may view them as nonsensical, unimportant, or even scary. We may also wonder if our subconscious mind is trying to send us a message. 

Do our dreams warn us of the future or simply rehash the various emotions of our day? Or are they just random firings of an overactive brain? Do the people, colors, and sensations that we experience while dreaming actually mean anything?

Today I am joined by my long-time friend Heather Lindemenn, who has spent years working with dreams as the primary vehicle for growth and healing.

Heather’s studies and experience have taught her that dreams are the voice of our inner world. When we understand the language of our dreams, we can uncover and reconnect with the wisdom of our souls.

In today’s episode, Heather walks us through ways to approach, remember, and interpret our dreams. 

With a simple daily ritual, it is possible to begin to recall our dreams so that we can uncover their truths. We talk about different types of dreams, how they each have a purpose, and why the words we use to describe our dreams matter.

Join me in today’s episode to begin your journey toward a deeper understanding of your inner world.

What insight and guidance are hidden within you waiting to be discovered?

Listen to episode 359 now!

In episode 359 of the Embodied Podcast we discuss:

  • [9:42] Why some people have an easier time remembering their dreams and how to can get better at recalling them

  • [16:54] A simple ritual that can help you remember your dreams so you can better interpret them

  • [20:06] Common mistakes we make with our dreams that keep us from learning from them

  • [25:20] Tips for what to details to pay attention to when trying to write down a dream

  • [36:10] The different types of dreams that people can experience and how to approach them for interpretation

  • [41:39] Why Heather does not recommend using dream catalogues that explain dream symbology

  • [50:37] The significance of recurring dreams and recurring themes and how they are different

  • [1:01:52] What to expect in Heather’s Dream Speak course for those who want to learn more about working with dreams

  • [1:04:55] What to expect in Heather’s Symbol Speak course for those just beginning their mystic journey with dream work

For full show notes and resources, head to
https://untameyourself.com/podcasts/359

About the EMBODIED Podcast with Elizabeth DiAlto 

Since 2013 I’ve been developing a body of work that helps women embody self love, healing and wholeness. We do this by focusing on the four levels of consciousness - physical, mental, emotional and spiritual.

In practical terms this looks like exploring tools and practices to help you  tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivate a new relationship with our minds that allows the mind to serve this wisdom and knowing and soul connection, rather than override it, which is what many of us were taught.

If you’ve been doing self help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren’t practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self love. If you’re feeling it, subscribe to the show, and leave us a review wherever you listen from. You can also keep up with show updates and community discussion on Instagram here.

0 Comments
Adding comments is not available at this time.