Info

Embodied with Elizabeth DiAlto

Welcome to the Embodied Podcast, where we’re always questioning systems, programming, and conditioning, and exploring the truths within us and around us in a way that allows us to connect to collective healing, joy, and liberation. Everything we talk about here is meant to illuminate, inspire, and integrate the physical, mental, emotional, and spiritual aspects of life, so that we can untame our wild souls, harness the power of our sacred bodies, and be the fierce, loving, and mystical beings we came here to be. This podcast has been around since 2015. With over 3million downloads, and thousands of listeners all over the world, we are committed to bringing you the realness always, with reverence, humor, and lots of love. To get more involved with the community and learn more our classes, workshops, and events visit untameyourself.com
RSS Feed Subscribe in Apple Podcasts
Embodied with Elizabeth DiAlto
2023
February
January


2022
December
November
October
September
July
June
May
April
March
February


2021
December
November
October
September
August
July
June
May


2020
September
August
July
March
February
January


2019
December
November
October
September
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Oct 31, 2022

How can we let sacredness be the medicine for so much that ails us? In life, love, work, and all our relationships?

Today we’re diving into sacredness, relational healing, how both can really influence collective and systemic shifts in the world. 

Are your relationships deeply nourishing? Do they feel supportive and fulfilling? Or are you finding yourself drained from dealing with bad behavior, emotional immaturity, or unhealed trauma?

This week, I want to invite you into some deeper thinking & awareness around how you engage with people.

Personally, I’ve had to heal and grow a lot in this area with - 

  • Creating better boundaries that honor my relationships and myself
  • Building better communication with the people in my life
  • Lowering my tolerance for bad behavior while ALSO giving people the opportunity to repair poor behaviors
  • And, allowing myself to bring sacredness into everything I do

Ultimately, creating reciprocal, nourishing & supportive relationships is about honoring the inherent sacredness in all of us and honoring the different ways we each love. 

Join me for this deeper conversation around how you’re engaging with the people in your life and the healing that can be found in honoring and embracing the sacredness of ALL life. 

In episode 405 of the Embodied Podcast we discuss:

  • [9:33] Healing from codependency & unearned benefits of the doubt
  • [11:25] Saying NO to bad behavior, emotional immaturity & unhealed trauma responses 
  • [14:08] Discerning what is and is NOT your business and eliminating distractions so you can expand your capacity for the things that are in alignment for YOU
  • [17:17] How to tell if your exchanges are generative, regenerative, or reciprocal - and why this matters
  • [20:25] Why you should give the MOST of your energy to THIS kind of relationship
  • [27:50] Embracing sacredness as a way of healing ANYTHING - individually, collectively, or systematically

Slide into my DMs on Instagram: https://www.instagram.com/elizabethdialto/ 

 

Resources mentioned by Elizabeth in the episode:

0 Comments
Adding comments is not available at this time.