Ep 405: Let Sacredness Be The Medicine

How can we let sacredness be the medicine for so much that ails us? In life, love, work, and all our relationships?

Today we’re diving into sacredness, relational healing, how both can really influence collective and systemic shifts in the world. 

Are your relationships deeply nourishing? Do they feel supportive and fulfilling? Or are you finding yourself drained from dealing with bad behavior, emotional immaturity, or unhealed trauma?

This week, I want to invite you into some deeper thinking & awareness around how you engage with people.

Personally, I’ve had to heal and grow a lot in this area with - 

• Creating better boundaries that honor my relationships and myself
• Building better communication with the people in my life
• Lowering my tolerance for bad behavior while ALSO giving people the opportunity to repair poor behaviors
• And, allowing myself to bring sacredness into everything I do

Ultimately, creating reciprocal, nourishing & supportive relationships is about honoring the inherent sacredness in all of us and honoring the different ways we each love. 

Join me for this deeper conversation around how you’re engaging with the people in your life and the healing that can be found in honoring and embracing the sacredness of ALL life. 

In episode 405 of the Embodied Podcast we discuss:

• [9:33] Healing from codependency & unearned benefits of the doubt
• [11:25] Saying NO to bad behavior, emotional immaturity & unhealed trauma responses 
• [14:08] Discerning what is and is NOT your business and eliminating distractions so you can expand your capacity for the things that are in alignment for YOU
• [17:17] How to tell if your exchanges are generative, regenerative, or reciprocal - and why this matters
• [20:25] Why you should give the MOST of your energy to THIS kind of relationship
• [27:50] Embracing sacredness as a way of healing ANYTHING - individually, collectively, or systematically

Slide into my DMs on Instagram: https://www.instagram.com/elizabethdialto/ 

 

Resources mentioned by Elizabeth in the episode:

• Episode 399 - My Sacred Slut Summer
• Gail Larsen's book "Transformational Speaking" 
• Make Self Love Your SUPERPOWER, a live weekend event (Nov 5-6)
• Email us with questions or feedback.
• Sacred Embodient Specialist (SES) Training
• Don’t miss an episode of The Embodied Podcast.