In this episode, I sit down with Elisha Halpin, spiritual mentor and embodiment coach, to discuss consistency, playfulness as an adult, and nervous system healing. Elisa illustrates the beauty of a deep regulation journey and exploiting your relationship with curiosity, consistency, and choice. She also shares her interpretation of the initiation with the dark goddess and what it means to be in full flow with yourself.
Elisa adds so many rich layers to the ongoing embodiment and expansion discussion that we're always having, so don’t miss this conversation!
In episode 408 of the Embodied Podcast we discuss:
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Resources mentioned by Elizabeth in the episode: