Info

Embodied with Elizabeth DiAlto

The EMBODIED Podcast with Elizabeth DiAlto has been a top podcast in women’s self-help and spirituality since its debut in 2015. With over 330 episodes and 3 million downloads and counting, the name and the format may continue to shift and evolve over time, but what will always remain constant is a commitment to truth-telling and exploring the most real and relevant aspects of being fully human and fully divine in a world that is both volatile and miraculous.
RSS Feed Subscribe in Apple Podcasts
Embodied with Elizabeth DiAlto
2021
November
October
September
August
July
June
May


2020
September
August
July
March
February
January


2019
December
November
October
September
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Sep 2, 2016

Rachael Maddox is not only today's guest, but someone I've recently got to know better and a dear friend of Michael's. That's actually the reason you're getting to enjoy her on the show today - the last time they hung out she gifted him a copy of her book. I happened to get to it before he did and just a few chapters in I was Facebook messaging her to come on and talk specifically about healing from sexual trauma as it's something A LOT of my wild soul women face. I learned a ton and appreciate her loving nature, personal healing journey and fierce desire to serve now from the other side of things.

As this can be a super sensitive and triggering topic, please please reach out to either of us if you need any support during or after listening to this one.

About Rachael Maddox:

Rachael Maddox is a trauma resolution educator, coach and guide who dedicates her days to helping women who’ve experienced sexual trauma unshame and reclaim their pleasure, power and wholeness. She recently published her first book, Secret Bad Girl, where she tells the story of her own unshaming and reclaiming–of her wildness, her sensuality, her shadows and her light. Emerging now on a fierce mission to help as many women as possible who’ve experienced trauma, Rachael offers one-on-one support, courses, and a mastermind for women who are ready to dance hard with life.
For fun, Rachael writes songs on her ukulele, swims naked as often as possible, and lays quietly under trees.

In this episode, Rachael shares:

1. What happens in the body, the brain and the nervous system when trauma gets triggered
2. Specific and deep insights into healing from sexual trauma
3. What to do in times when you don't actually have a choice

0 Comments
Adding comments is not available at this time.