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Embodied with Elizabeth DiAlto

The EMBODIED Podcast with Elizabeth DiAlto has been a top podcast in women’s self-help and spirituality since its debut in 2015. With over 330 episodes and 3 million downloads and counting, the name and the format may continue to shift and evolve over time, but what will always remain constant is a commitment to truth-telling and exploring the most real and relevant aspects of being fully human and fully divine in a world that is both volatile and miraculous.
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Now displaying: Page 1
Nov 14, 2016

Today's episode is a fun and rich conversation with a like mind-body-souled woman doing her untamed thing in her very unique and powerful way. What I admire about Rashida so much is her resilience. As a black woman, a full-figured woman, and a lesbian, she has faced all kinds of shaming and discrimination in her life. We explore how she not only got through it, but flourishes anyway. Two big aspects of that being creative expression and her relationship to God. We went all in on the God conversation and I'm hoping for those who don't prefer to use the term "God" you can hang in there anyway and get the nuggets that apply to any belief system. Plus lots more. Enjoy!

About Rashida KhanBey:

Rashida KhanBey (Rashi) is an Actor, Filmmaker, Sacred Dance & Movement Instructor born and raised in Chicago,IL. Rashida is on a mission to help women come back to life from the numbness caused by unresolved past pain and trauma that has kept women living lives that are less than the vibrant and joyful experience that is our birthright. With over 20 years of professional training and performance experience in various styles of dance from Pan-African Diasporic Movement to Classical Ballet, Theatre performance and production Rashi illuminates the healing power behind activating the dance + storytelling as vehicles for change in our daily lives. Rashi believes that it is through visceral movement & telling our stories without shame that help us step back into the most untamed version of ourselves. And that untamed essence being the very thing that reconnects to a personal and real relationship with God.

In this episode, Rashida shares:

1. Moments of initiation
2. Prayer as a form of surrender
3. Permission, sensuality, and developing a personal relationship with God

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