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Embodied with Elizabeth DiAlto

Since 2013 I’ve been developing a body of work that helps women embody self love, healing and wholeness. We do this by focusing on the four levels of consciousness - physical, mental, emotional and spiritual. In practical terms this looks like exploring tools and practices to help you tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivating a new relationship with our minds that allows the mind to serve this wisdom and knowing and soul connection, rather than override it, which is what many of us were taught. The show runs in seasons now and this season we’re focusing on my EMBODIED Self Love Framework. We’ll be looking at Self Awareness, Self Knowledge, Self Acceptance, Self Trust and Self Respect - with a bonus episode on Boundaries as well. If you’ve been doing self help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren’t practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self love.
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Jul 17, 2017

It was SO MUCH fun to jam on Flow with my friends Jackie and Justin in this episode, y'all. We geeked out on synchronicity, living in flow, and the relationship between work and play. We talked about travel, money and receptivity, which of course opened a conversation around trust. Since Jackie and Justin have done a ton of traveling teaching about Flow, we also discussed how it resonates across cultures. I hope you can take a lot of inspiration and insight from this one and apply it to your own life. Let me know if you do!!

About Jackie Knechtel:

Jackie Knechtel, M.A. is a transformational coach, adventurer, visionary leader, super connector, master manifestor, and pioneer in the area of flow. She is the founder of the Conscious Collective which holds retreats, leads workshops and delivers transformational experiences worldwide. Jackie is also the co-author of the forthcoming book Flow: The Art of Effortless Living and is actively shifting consciousness on a global scale through her speaking, coaching practice and by blending science and spirituality into practical tools for living an enlightened life. In her previous career Jackie was an autism specialist with clients in NYC, Beverly Hills, Dubai and Saudi Arabia. She is currently working to revolutionize the therapy delivery model for special needs children and their caregivers with her vision, Spectra.

About Justin Faerman:

Justin Faerman is a visionary change-agent, international speaker, serial entrepreneur and consciousness researcher dedicated to evolving global consciousness, bridging science and spirituality and spreading enlightened ideas on both an individual and societal level. He is the co-founder of Conscious Lifestyle Magazine and the Flow Consciousness Institute and a sought after teacher, known for his pioneering work in the area of flow and the mechanics of consciousness. He has a diverse entrepreneurial background that includes pioneering exponential growth at green tech companies and building some of the world’s top conscious media publishing platforms. His current work is largely focused on creating disruptive, paradigm shifting technologies and teaching platforms that integrate the best of both scientific and spiritual insights into the nature of reality and human consciousness with the end goal being of helping people to create socially impactful, deeply fulfilling and prosperous lives and businesses. Justin currently travels the world holding talks, trainings and workshops on the art of living in flow consciousness, merging intuition and business and conducting deep research into the practical applications of consciousness enhancing, psychospiritual technologies.

In this episode, Jackie and Justin share:

1. Engaging with creative visions
2. The power of intuition - following signals and clues
3. The process of subtraction

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