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Embodied with Elizabeth DiAlto

Since 2013 I’ve been developing a body of work that helps women embody self love, healing and wholeness. We do this by focusing on the four levels of consciousness - physical, mental, emotional and spiritual. In practical terms this looks like exploring tools and practices to help you tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivating a new relationship with our minds that allows the mind to serve this wisdom and knowing and soul connection, rather than override it, which is what many of us were taught. The show runs in seasons now and this season we’re focusing on my EMBODIED Self Love Framework. We’ll be looking at Self Awareness, Self Knowledge, Self Acceptance, Self Trust and Self Respect - with a bonus episode on Boundaries as well. If you’ve been doing self help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren’t practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self love.
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Oct 1, 2017

Today the Sunday Sermon is about The Courage to Transform Doubt. Moving to Malibu has had me thinking a lot about the energetic intersections between social and cultural impact and prosperity mindset. Some of the conversations I am engaging in these days aren’t the “highest vibration” - which is not a judgement, it simply means the energy is heavy, the topics are super charged, there are negative elements. This is no reason to be afraid of them or avoid them though, because they are also valid and important topics. So today I've got a really beautiful and demonstrative story from Edwene Gaines' Four Spiritual Laws of Prosperity to address utmost courage, and how to alleviate doubt in your life. Whether your doubts arise from your own life experience, paying attention to the experiences of others' or somewhere else. Have a listen and let me know what you think! xo

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