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Embodied with Elizabeth DiAlto

Since 2013 I’ve been developing a body of work that helps women embody self love, healing and wholeness. We do this by focusing on the four levels of consciousness - physical, mental, emotional and spiritual. In practical terms this looks like exploring tools and practices to help you tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivating a new relationship with our minds that allows the mind to serve this wisdom and knowing and soul connection, rather than override it, which is what many of us were taught. The show runs in seasons now and this season we’re focusing on my EMBODIED Self Love Framework. We’ll be looking at Self Awareness, Self Knowledge, Self Acceptance, Self Trust and Self Respect - with a bonus episode on Boundaries as well. If you’ve been doing self help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren’t practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self love.
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Oct 8, 2017

Today's topic addresses something I get asked about a lot and it was top of mind for me as I just spent a week visiting my family on the East Coast. For me it was the most fun and enjoyable visit I've had with them since I moved out of my parents' home after college and more significantly, decided to leave the religion I was raised in, and decided to pursue a very different and non-traditional path both personally and professionally. All of this has required some real healing, adjusting and re-orienting of things. That's what I'm focusing on in today's Sermon.

I also want to add that we recently surveyed our audience and one question I asked was if people listen to the sermons, and then why or why not. Many people who said no mentioned being triggered by the word Sermon - which makes sense. So I want to remind you all that everything I do and create is centered around the belief that everything you’ve ever needed has always been inside of YOU - and even these sermons are for that purpose. To spark your own truth, power, wisdom, and right action. Sometimes they’ll land for you, other times they won’t. Always trust your own discernment.

That said, I hope today's topic is useful for you - and if you know anyone else who would benefit from it, please share. xo, E

1 Comments
  • almost three years ago
    Nancy
    I love these shows! Been listening since the beginning. This family one was right on point! Thank you!!!
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