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Embodied with Elizabeth DiAlto

Since 2013 I’ve been developing a body of work that helps women embody self love, healing and wholeness. We do this by focusing on the four levels of consciousness - physical, mental, emotional and spiritual. In practical terms this looks like exploring tools and practices to help you tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivating a new relationship with our minds that allows the mind to serve this wisdom and knowing and soul connection, rather than override it, which is what many of us were taught. The show runs in seasons now and this season we’re focusing on my EMBODIED Self Love Framework. We’ll be looking at Self Awareness, Self Knowledge, Self Acceptance, Self Trust and Self Respect - with a bonus episode on Boundaries as well. If you’ve been doing self help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren’t practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self love.
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Oct 29, 2017

In light of some recent events in the online coaching, spirituality, and self-help worlds, as well as some deep and important conversations I’ve been observing and participating in both online and offline, I am dedicating today’s Sermon to being crystal clear about the values I hold, and therefore that are also held by my team and my company across the board.

This is not about proving anything, it is about setting clear and proper expectations. Because even though we may not know each other personally, if you listen to my podcast, follow me on social media, or participate in any of my programs, events, or workshops, we are in a relationship, and I value you as an individual human being.

In this episode I’m letting you know how specifically I "do sacred activism," and also what I do on an ongoing basis to continue improving how I show up in this realm, so if or when I mess up, and I might, you can hold me accountable in a way that is kind and loving, and therefore useful and productive. This way we can grow closer as a community and create healing, transformation and change, rather than drama, turmoil, further injustice, or separation and disconnection. And I want you to know you are always welcome to come directly to me and the team by emailing hello@wildsoulmovement.com. We will listen, you will not be dismissed, and if appropriate, I will respond personally, if not, please treat my team as extensions of me.

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