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Embodied with Elizabeth DiAlto

Welcome to the Embodied Podcast, where we’re always questioning systems, programming, and conditioning, and exploring the truths within us and around us in a way that allows us to connect to collective healing, joy, and liberation. Everything we talk about here is meant to illuminate, inspire, and integrate the physical, mental, emotional, and spiritual aspects of life, so that we can untame our wild souls, harness the power of our sacred bodies, and be the fierce, loving, and mystical beings we came here to be. This podcast has been around since 2015. With over 3million downloads, and thousands of listeners all over the world, we are committed to bringing you the realness always, with reverence, humor, and lots of love. To get more involved with the community and learn more our classes, workshops, and events visit untameyourself.com
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Now displaying: Page 1
Jan 1, 2018

I'm so excited to kick off 2018 with a dynamic and fascinating conversation. Today's guest, Kaila Prins is a multi-passionate, creative entrepreneur whose list of skills range from burlesque performance and podcasting to copywriting and needle felting. We talked a lot about performance and all the things it helped her to reclaim and discovery after recovering from an eating disorder. We got into navigating life as a busy person with a lot of commitments, comedic relief, problematic comedy, and many many ways we can do less harm. This was a really fun one. Enjoy!

About Kaila Prins:

Kaila Prins is a body positive wellness coach focusing on recovery and health at every size.

After recovering from anorexia, orthorexia, and exercise addiction, Kaila started her blog and a companion podcast called “Finding Our Hunger” to help others improve their relationships with their bodies and begin the journey toward body acceptance and recovery.

Kaila received a health coaching certification from the Institute of Integrative Nutrition.

She currently writes for Everyday Feminism on body image and is a member of the Everyday Feminism Speakers Bureau.

She has been published, quoted, and/or profiled in The Washington Post, The Guardian, Fitness
Magazine, Elle Magazine, xoJane, Psychology Today, Proud2BeMe, Greatist, Quartz, MSN.com, Healthline, Broadly, Claudia (Brazil), Klikk (Norway), and more.

She currently lives in San Jose, CA and travels around the country and the world to promote body
positivity and recovery.

In this episode, Kaila shares:

1. Identity economics
2. Reclaiming the "gaze" as a performer
3. Asking questions of people you don't agree with

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