Info

Embodied with Elizabeth DiAlto

The EMBODIED Podcast with Elizabeth DiAlto has been a top podcast in women’s self-help and spirituality since its debut in 2015. With over 330 episodes and 3 million downloads and counting, the name and the format may continue to shift and evolve over time, but what will always remain constant is a commitment to truth-telling and exploring the most real and relevant aspects of being fully human and fully divine in a world that is both volatile and miraculous.
RSS Feed Subscribe in Apple Podcasts
Embodied with Elizabeth DiAlto
2022
July
June
May
April
March
February


2021
December
November
October
September
August
July
June
May


2020
September
August
July
March
February
January


2019
December
November
October
September
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
May 7, 2018

Today's guest, Geneen Roth, is the author of TEN books, so she's prolific. Aside from what she's created, she's a really brilliant thinker, teacher, and I would even call her - healer. Her big truth was this, "Most of our mental anguish is caused by the stories we tell ourselves about a situation, not by the situation itself."

We explored that along with:
-How to navigate our mental stories and land in the present moment.
-The paradox of choices and how that impacts decision making.
-Using your body for guidance to prevent anxiety.
-Using your eyes to REALLY see
-What being "appropriate" means in our times
-How age affects our concept of beauty
-And she shared a few excerpts from her most recent book that were super beautiful.

This was a fiery conversation - enjoy and share!

About Geneen Roth:

Geneen Roth is the author of ten books, including the New York Times bestsellers When Food Is Love, Lost and Found, and Women Food and God, as well as The Craggy Hole in My Heart and the Cat Who Fixed It. She has been teaching groundbreaking workshops and retreats for over thirty years and has appeared on numerous national shows, including The Oprah Winfrey Show, 20/20, the Today show, Good Morning America, and The View. She lives in California with charms of hummingbirds; her husband Matt; and Izzy the fabulous, eating-disordered dog. For more information about her work, please visit GeneenRoth.com.

 

1 Comments
  • over four years ago
    Sue
    Brilliant episode, Elizabeth!

    Love your work - thank you! xo
Adding comments is not available at this time.