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Embodied with Elizabeth DiAlto

Welcome to the Embodied Podcast, where we’re always questioning systems, programming, and conditioning, and exploring the truths within us and around us in a way that allows us to connect to collective healing, joy, and liberation. Everything we talk about here is meant to illuminate, inspire, and integrate the physical, mental, emotional, and spiritual aspects of life, so that we can untame our wild souls, harness the power of our sacred bodies, and be the fierce, loving, and mystical beings we came here to be. This podcast has been around since 2015. With over 3million downloads, and thousands of listeners all over the world, we are committed to bringing you the realness always, with reverence, humor, and lots of love. To get more involved with the community and learn more our classes, workshops, and events visit untameyourself.com
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Now displaying: Page 1
Sep 17, 2018

This was a fun episode to record. Last year the birthday episode revolved around lots of healing and lessons. This year was much more of a celebration of fully living, emerging from the other side of healing and reclaiming joy. It was also a lot of waking up, showing up, taking accountability and operating in an alignment that feels much truer, deeper and ME.

I called the episode Cultivating Joy in Difficult Times because it was really challenging and hard...so for anyone going through anything, I hope you can find even just ONE USEFUL NUGGET.

I saw this quote on Instagram over the weekend and it sums up exactly how I feel, "I know as a woman I'm supposed to be afraid of getting older but I love this shit so much. Every year I sink deeper into this bath of unapologetic realness and it's amazing." -Bunmi Laditan (@HonestToddler)

So enjoy the episode, share it up if your people could use it too and as always, thanks for listening!

xo,
E

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