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Untame the Wild Soul: Spirituality | Womanhood | Sex | Money | Relationships | Success (audio)

*Available in both audio and video in iTunes to satisfy your viewing/listening preference.* Untaming ourselves as women in the 21st century is about questioning our programming and conditioning and reconnecting to our TRUE nature. Do we want certain things because we think we're supposed to or a person or institution (government, religion, school, etc) taught us that's "how things work". Once we can identify the belief systems we operate under and determine whether or not we actually want to live this way - we have CHOICE. This podcast introduces you to powerful and inspiring women who have already done this and are living meaningful lives on their own terms. We also help you navigate some of the most important processes to understanding yourself like how to listen to your body, set boundaries, have courageous conversations with love, and more. This is about moving, nourishing and loving all your bodies - physical, spirit, mind, emotional and soul.
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Untame the Wild Soul: Spirituality | Womanhood | Sex | Money | Relationships | Success (audio)
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Sep 2, 2016

Rachael Maddox is not only today's guest, but someone I've recently got to know better and a dear friend of Michael's. That's actually the reason you're getting to enjoy her on the show today - the last time they hung out she gifted him a copy of her book. I happened to get to it before he did and just a few chapters in I was Facebook messaging her to come on and talk specifically about healing from sexual trauma as it's something A LOT of my wild soul women face. I learned a ton and appreciate her loving nature, personal healing journey and fierce desire to serve now from the other side of things.

As this can be a super sensitive and triggering topic, please please reach out to either of us if you need any support during or after listening to this one.

About Rachael Maddox:

Rachael Maddox is a trauma resolution educator, coach and guide who dedicates her days to helping women who’ve experienced sexual trauma unshame and reclaim their pleasure, power and wholeness. She recently published her first book, Secret Bad Girl, where she tells the story of her own unshaming and reclaiming–of her wildness, her sensuality, her shadows and her light. Emerging now on a fierce mission to help as many women as possible who’ve experienced trauma, Rachael offers one-on-one support, courses, and a mastermind for women who are ready to dance hard with life.
For fun, Rachael writes songs on her ukulele, swims naked as often as possible, and lays quietly under trees.

In this episode, Rachael shares:

1. What happens in the body, the brain and the nervous system when trauma gets triggered
2. Specific and deep insights into healing from sexual trauma
3. What to do in times when you don't actually have a choice

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