Info

Embodied with Elizabeth DiAlto

Ranked in the top .5% of podcasts worldwide, the Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap into your true purpose and power with Host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love. @elizabethdialto // www.untameyourself.com/podcast
RSS Feed Subscribe in Apple Podcasts
Embodied with Elizabeth DiAlto
2024
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
July
June
May
April
March
February


2021
December
November
October
September
August
July
June
May


2020
September
August
July
March
February
January


2019
December
November
October
September
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: March, 2024
Mar 11, 2024

Telling the truth is the ultimate act of love, even when it hurts or is unpleasant. Fear and discomfort often hold us back from fully embracing truths. Truth telling requires courage. Today, we dive into the nuances of accessing and embracing your truth. I also share some truth of my own that I recently came to terms with, which while uncomfortable, is a relief to acknowledge and share with this community. 

Throughout the episode, we explore the tools and practices to help you access your truth. We also unpack the risks of speaking your truth, such as personal and societal repercussions, and how to navigate this while staying honest with yourself. We discuss how to embrace the evolution of truth and give compassion and grace to those who share their truth with you. 

In episode 458 of the Embodied Podcast we discuss:

(1:58) How to tune into the body's sensations and emotions to access your truth

(5:52) The truth that I'm currently living and navigating

(17:00) Embracing the seasons and cycles of truth 

(26:13) Engaging with your complex truth true real honesty 

(28:55) Finding a balance between believing in your truth, social pressures, and personal choices 

(33:59) Why you have to welcome in an evolving and shifting truth 

(38:45) Understanding truthfulness as an act of love, even if it is painful 

(43:19) The Truth Prayer 

Resources mentioned in the episode:

Free resources: 

Stay in touch: 

Mar 4, 2024

Today, we explore the beauty and pleasure of self respect and its role in cultivating personal growth, fulfillment, and healing within yourself and your relationships. We examine self respect through the lens of The Erotic Priestess archetype, who embodies respect, reverence, and divine communion, serving as a guide for integrating spirituality, sensuality, and sexuality into your holistic human experience. 

We discuss how self respect is related to self awareness, self knowledge, self acceptance, and trust – the pillars of the Embodied Self Love Framework. We also dive into the meaning of the word erotic, which comes from the Greek word eros, and discuss the transformative power of love in its purest form. Plus, we take a look at Audre Lorde's essay "Uses of the Erotic," which exemplifies the significance of the erotic as a source of great power. 

In episode 457 of the Embodied Podcast we discuss:

(2:54) Why self respect is is the last pillar in the Embodied Self Love Framework

(4:45) The beauty of archetype work for inner growth and healing

(8:14) Exploring the word ‘eros’ 

(15:46) The Erotic Priestess archetype in the context of the Wild Soul Archetypes

(23:48) Integrating spirituality, sensuality, and sexuality in a holistic expression of femininity and womanhood 

(25:41) Harnessing and embracing erotic energy as a source of power 

(30:14) Distinguishing between sensations, emotions, and feeling states

(32:26) The Erotic Priestess Prayer

Resources mentioned in the episode:

Work with me: 

Free resources: 

Stay in touch: 

 

1