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Embodied with Elizabeth DiAlto

Ranked in the .5% of podcasts worldwide, The Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap intro your true purpose and power with host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love. @elizabethdialto // https://untameyourself.com/podcast
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Embodied with Elizabeth DiAlto
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Now displaying: February, 2024
Feb 26, 2024

Today's episode is a deep dive into The Sovereign Queen archetype and how embodying it can bring about so many things, from integrity and humility to emotional maturity and generosity. We also explore the true meaning and potency of the words "sovereign" and "queen." 

Throughout the episode, we dive into the distinction between perfectionism and having high standards and unpack some of the roots of perfectionism. We also urge you to give yourself grace during learning processes and to honor and acknowledge anything in life that you’ve earned mastery in. 

In episode 456 of the Embodied Podcast we discuss:

(3:12) Understanding the impact of capitalism on your emotional well-being 

(11:39) The Sovereign Queen archetype in the context of the Wild Soul Archetypes

(15:31) How to differentiate between perfectionism and having high standards

(18:25) Why you should always follow your soul’s calling without the pressure of being perfect

(23:06) Advice for embracing your weaknesses, seeking support, and continuing to practice and improve despite failure 

(26:30) Unpacking the true meaning of sovereignty and how power relates to privilege 

(30:16) The Sovereign Queen Prayer 

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Feb 19, 2024

Everyone has an inherent capacity for art and expression and every artist is a mystic in their own way. In this episode, we dive into the joy, pleasure, and interconnected nature of art and creative expression and encourage you to explore your unique form of creativity, be it through storytelling, painting, embroidery, dancing, or any other medium. 

We also explore the role of The Sacred Creatress archetype in motivating you to embrace your creative potential and surrender to the flow of inspiration. We share how to allow yourself the freedom to create without any inhibitions, and stress that art and expression are not only forms of embodiment practice but also present opportunities for connection and shared experiences. 

In episode 455 of the Embodied Podcast we discuss:

(2:51) An invitation to embody your creativity and seek connection through art and expression 

(6:03) How my book, Dark Healing Order of Secret Priestesses, blends elements of romance, erotica, and magical realism to explore themes of love, relationships, and inner healing

(10:11) The interconnectedness of the mystical archetypes in creativity

(13:15) The beauty in unique expressions of universal feelings and ideas

(17:37) How various expressions of art often weave together 

(22:37) The Creatress archetype in the context of the Wild Soul Archetypes

(26:16) A prayer for surrender and trust in yourself and the creative process

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Feb 12, 2024

In the School of Sacred Embodiment, we believe that the gift of grace is not only something we can muster but also, in its highest form, a divine force. Today, we explore grace as an unstoppable channel that, once accepted, will come through with every opportunity it can to provide closure, release, and healing wherever needed. 

Throughout the episode, you will hear personal anecdotes and beautiful stories that demonstrate the active presence of grace in daily routines, from encountering Earth Angels to experiencing moments of profound healing. We also discuss various practices for cultivating grace, such as movement, being with nature, and embodying The Divine Mother archetype. If you have your own stories of being touched by grace, we invite you to share your experiences with us at hello@untameyourself.com

In episode 454 of the Embodied Podcast we discuss:

(5:00) What is the gift of grace? 

(7:05) Two stories of Earth Angel encounters 

(12:35) Embodying forgiveness and grace to let go of past traumas and harmful habits

(15:11) A real example of how grace can release a lifelong pattern of avoidance

(19:03) How grace cultivates, weaves, and heals throughout our lives 

(23:16) The Divine Mother archetype in the context of the Wild Soul Archetypes

(26:46) A prayer for allowing The Divine Mother's energy to be a channel for infinite and compassionate grace 

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Feb 5, 2024

So often, boundaries are misunderstood as a negative form of control rather than a structure that invites self-awareness, establishes healthy relationships, and highlights our true passions. In today's episode, we dive into the significance of anger as a source of information that reveals our boundaries, needs, and the necessary steps in our healing journey. 

Plus, we explore The Warrior Goddess archetype and how it can help us alchemize our anger to fuel transformative action towards what truly needs to be defended or protected. By facing uncomfortable truths and taking action for the things we care about, we can learn from the wisdom of The Warrior Goddess and better ourselves in the process. 

In episode 453 of the Embodied Podcast we discuss:

(3:31) Why we cannot avoid negative realities or evade the truth within our spiritual communities 

(8:55) How to address systems of oppression in communities and focus on collective liberation over individual comfort 

(11:22) The Warrior Goddess archetype in the context of the Wild Soul Archetypes

(15:58) Recognizing and addressing your anger to reveal your boundaries and purpose 

(20:28) A prayer for using words wisely, acknowledging their power, and protecting your energy 

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