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Embodied with Elizabeth DiAlto

Ranked in the top .5% of podcasts worldwide, the Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap into your true purpose and power with Host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love. @elizabethdialto // www.untameyourself.com/podcast
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Embodied with Elizabeth DiAlto
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Now displaying: October, 2016
Oct 31, 2016

Today's guest is one of my very favorite people to jam on all things spiritual, energetic and metaphyiscal with. He's more well read, studied, and articulated than most other humans I've ever met, and he has a way of putting things that when it hits your brain it literally feels like a new pathway has been created. At least it feels that way for me and I hope you get to have a similar experience as you listen to this awesome jam session with my good friend Dr. Matt Kreinheder. We get into various aspects of the spiritual experience, how people make meaning out of things, integrating experiences, boundaries, the relationship between body, mind, spirit and emotions. There's a TON of jewels in here and you don't even have to dig for them. Enjoy!!

About Dr. Matt Kreinheder:

Dr. Matt Kreinheder is a transformational healer, speaker and coach. He has a doctorate in chiropractic, a master’s degree in acupuncture and has professionally written for publications all over the globe.

Dr. Matt’s focus is helping entrepreneurs and high performers step into the next level of who their soul is calling them to be. Dr. Matt has been trained at the highest level of Network Spinal Analysis and mentored under Donny Epstein, one of the world’s most renown healers. His focus is to serve the “Kings and Queens” – those people who are ready, willing and able to make a difference in the world and propel us into the new era of enlightened leadership.

In this episode, Dr. Matt shares:

1. How people are interpreting the spiritual experience/their spiritual experiences
2. How people make meaning of things
3. The relationship between body, mind, spirit and emotions

 

Oct 24, 2016

I loved doing this interview!! Denise and I go back many years as we met in the space of attending events and learning how to build our businesses. It's not only been a blast to watch Denise's success unfold (which it has in a big way!) but I'm also a student of hers, so it's extra awesome to have partaken in, and benefitted enormously from her genius. In this interview we are getting down and dirty with a topic that some people are still uncomfortable with but most people really need to cultivate a healthier relationship with - MONEY! We jam on excuses, money blocks, the beliefs that influence your earning potential and receptivity, dynamics between partners in relationships around money and work, role models (or a lack thereof which a lot of people can relate to), and much much more. It's a super juicy conversation - definitely the kind you'll want to listen to a few times over.

About Denise Duffield-Thomas:

Denise Duffield-Thomas is the money mindset mentor for the new wave of online female entrepreneurs. Her best-selling books “Lucky Bitch” and “Get Rich, Lucky Bitch” give a fresh and funny road-map to create an outrageously successful life and business.

Denise helps women release their fear of money, set premium prices for their services and take back control over their finances.

Denise is an award winning speaker, author and entrepreneur who helps women transform their Economy-Class money mindset into a First-Class life. Find her at www.LuckyBitch.com

In this episode, Denise shares:

1. Handling the concept of asking for money
2. The dynamics between partners and relationships with money and work
3. Getting what you want by letting go of excuses

 

Oct 21, 2016

This is a different kind of episode. I wrote this post on Facebook yesterday and after all the notes, thank you's and shares, I felt the nudge to record it, so you can listen to it whenever you need it and also, added a little twist for you as well, have a listen and please share with anyone you know who can also use the love and encouragement. Thank you.

The original post:

A LOVE NOTE TO ANYONE HEALING FROM ANYTHING
(With extra special love to my own personal clients, #wildsoul women and loved ones who I know are showing up and doing their very best right now.)

You've got this.

I know the pain can feel almost unbearable sometimes and the weight of all that lies ahead of you can be terrifying, but you've got this.

I know you might feel totally isolated sometimes, like no one can possibly understand, or maybe that people are tired of hearing you talk about it, but you've got this.

I know you might feel impatient because you wanted your healing to be done already, and there's no end in sight, but you've got this.

I know you forget constantly, that often the thing that you're healing from is the result of YEARS of living with some kind of trauma or health problem, known or unknown. Which means yes, it's going to take a bit of time to unwind it and reboot a healthier operating system - physically, mentally, emotionally, and in other ways...
And that it can be SO FRUSTRATING, but you've got this.

I know that life might look easier and better for a lot of other people, but you'd be surprised to know what other humans are holding and walking through also.
The strength, scope, and resilience of the human spirit is vast. It's far beyond our measuring or imagining and this vastness is not reserved for certain "special" humans only...you are included, so you have DEFINITELY got this.

I don't need to know anything about you to believe in you 100%, to know that if you're still alive, taking one breath at a time, you've absolutely got this.

You are doing it right now, you are healing.

You are reconnecting with the wise, wonderful, infinitely loving, capable and genuine part of yourself that is healthy, pure, and true.

You are doing an amazing job!

This post is your reminder, especially on the tough days, to keep going.
Keep putting one foot in front of the other, take those tender steps forward, and be kind to yourself when sometimes forward looks like backwards because, YOU'VE GOT THIS.

So save it if you need it, share it with someone you know could use it too, print it out, keep it in your journal, or by your bathroom mirror, fold it up and put it in your wallet, just keep remembering...

THERE IS NO DOUBT, YOU'VE GOT THIS.

Oct 10, 2016

You know it's a great conversation when it's really tough to put words to a) how much I enjoyed it and b) how much it meant to me personally. Rebecca Campbell is just fantastic. She's light, she's deep, she's real, she fun, and her spirituality is grounded - which you all know is really important in the #wildsoul world. We talk about the dance between softness and getting things done, being of service, having a mission and what it means to be a light worker. We get into mysticism and mystery, trust, surrender and unfolding. I know some of those terms sound vague, so we paid special attention to getting to the tangible roots of them and weaving the threads together. This is a "listen a few times" kind of episode. Enjoy!

About Rebecca Campbell:

Rebecca Campbell is a best selling author, spiritual teacher, grounded spiritual mentor and soulful guide. Bestselling author of Light Is the New Black, Rebecca has guided thousands of women to listen to the callings of their soul and create a life that is completely aligned to them. Her second book Rise Sister Rise launches this October.

Rebecca teaches internationally and is passionate about helping people connect with their intuition and follow what lights them up in order to live wonderful lives both personally and professionally. She believes that when we follow what lights us up and courageously share that with the world, we light up the world with our presence. In 2015 she was awarded the ‘Promising New Talent’ award by the Mind Body Spirit Festival in London. In 2016 Rebecca received ‘Emerging Voice’ by Kindred Spirit Magazine and was honoured to receive the ‘100 Women of Spirit’ award by Dadi Janki of the Brahama Kumaris for feminine leadership and spiritual service.

Drawing on her unique experience as an award winning advertising creative director, Rebecca loves helping people tap into their creativity and lead from a place that is authentic and light up the world in a way that only they can.

Co-creator of The Spirited Project she teaches regularly and has been featured in several publications such as The Sunday Times Style Magazine, Mind Body Green, Heal Your Life and Psychologies.

Jet setter meets gypsy spirit, in her twenties Rebecca blogged her way around the world as The Skype Nomad and shared her adventures in a regular column in The Daily Telegraph. She also spent a year of her life painting her way around the world with The Let’s Colour Project.

Originally from the sunny shores of Sydney, Rebecca now lives in London but you can find her down under most summers getting her salt water and sunshine fix.

Website: www.rebeccacampbell.me Facebook: www.facebook.com/rebeccathoughts Instagram/Twitter: @rebeccathoughts

In this episode, Rebecca shares:

1. How and why tracking your cycle as a woman is an endlessly useful practice
2. The experience of being called into living your message
3. The usefulness and importance of power, trust, surrender and unfolding

 

Oct 3, 2016

Wild ones, this was one of my favorite interviews ever because Rog Law is one of my favorite humans ever. He is soul family to me, a hilarious friend, and someone who I love to jam on the full range of life topics with and that's exactly what we do in this conversation. We talk about health and fitness, habits, discipline showing up, and Bruce Lee. We get into how we became friends, the concept of "killing the revolution" and you may have to turn the volume down when he answers the first question because I laughed harder than I think I ever have on the show before. He also shares his self-guided course of study into masculinity over the last few years. This one is really fun and very informative. Enjoy!

About Rog Law:

The only thing that Rog Law loves more than fitness are Cinnabons, Dragon Ball Z, and laughing like an 8 year old on the playground. Using his unique style of hilarity and an unyielding sense of positivity, his goal is to show people how to use fitness as a tool to not only get in shape and feel amazing, but to make every area of their lives better.

Legend has it that if you turn off the lights and say “Rog Law” in the mirror three times, he will show up and eat all the food in your refrigerator.

In this episode, Rog shares:

1. Rog's "Just The Tip" Method for forming new habits
2. How to keep showing up to things that are good for you even when you don't want to
3. Why Jiu Jitsu has taught him more about being a man than anything else

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