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Embodied with Elizabeth DiAlto

Ranked in the top .5% of podcasts worldwide, the Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap into your true purpose and power with Host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love. @elizabethdialto // www.untameyourself.com/podcast
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Now displaying: March, 2018
Mar 26, 2018

Kathleen Shannon's big truth in today's episode is, "We're all connected," and we explored it through a number of delicious threads:
-Meditation
-Motherhood
-Branding and being who you are
-Creative processes

She also let me grill her about the time when she created a website and did branding for Brené Brown...this is a fun one, enjoy!

About Kathleen Shannon:

Kathleen Shannon is a creative director, podcaster, speaker, author, and mentor. As the co-founder of Braid Creative and co-host of the Being Boss podcast she has helped thousands of creative entrepreneurs from all over the world authentically brand and position themselves as creative experts, cultivate confidence in their business, and blend more of who they are into the work they do. When she’s not working she’s traveling the world, cooking a great meal, or cuddling on the couch with her husband and their 3 year old son, Fox.

 

Mar 25, 2018

Life has been dishing up lots of clear signs to me lately that there are places where I need to take a step back and highly reevaluate things before moving forward. It's an invitation into higher refinement of what we do around here and I'm happy to oblige. That said this will be the last Sunday Sermon for a while. Have a listen for a bit more detail into what's been going on, why I'm listening, and what's brewing for the future.

Mar 19, 2018

When you hear the truth today's guest dropped, I think many of you will get goosebumps just like I did, "I am no longer willing to be coerced." I have known Karen Christensen for many years now, and every time we connect, I feel like I've been missing out during all the time that's passed since the last time.

This woman is so wise, creative, thoughtful, perceptive and caring. We expanded on her truth and talked about:
-The discipline of having a practice
-How she catches and changes her own triggers
-The difference between standards and expectations
-Why her and her husband, who are both professional photographers don't take many photos when they travel
-Skills versus creative process
-How excellence is different from perfection
-and so much more.

I want to listen to this one three more times myself - I hope you enjoy it as much as I did!

About Karen Christensen:

Leading transformational talks, mentorship mastermind programs, planning
retreats and the Dreamcatchers District Podcast — for ambitious, creative, entrepreneurial women — Karen Christensen has earned press and praise on and off camera as an actress, photographer, filmmaker, and speaker; with work seen on Oprah’s Super Soul Sunday, The Ellen Show, Good Morning America, Showtime and more.

A Certified Energy Leadership Master Practitioner and Mentor Business Coach, Karen now specializes in Creative Direction, Peak Performance, and Mindfulness to help you remember who you are, what you want, and why you started.

Speaking has taken Karen from SXSW in Austin, TX to the International Ocean’s Film Festival in Germany, with invite-only events throughout Los Angeles.

Mar 18, 2018

This was a super fun episode for me - you'll have to let me know how you like it - nothing planned or scripted. Just riffed on evolving into running two separate companies now, using my voice, dating as a social experiment, practicing deep compassion and acceptance for all kinds of humans, exploring different types of diversity and asking a lot of "Why" around contribution, creation, content, and social media.

Life is so awesome, tragic, weird and miraculous.

Enjoy the riff!

Mar 12, 2018

Today's guest Monisha Chandanani is a dear friend whose BIG TRUTH really touched me personally and I hope it does the same for you, "Humility is the way."

We explored:
-The value in practice
-Being alone versus lonely
-How the "goggles" you wear influence what you see
-Mindful awareness and how you can't transform what you don't see
-Consciousness and how creation works
-and much more...

We also got real about how judgment and projection show up in our own lives, which as a fellow human being, I'm sure you'll be able to relate to. Enjoy!

About Monisha Chandanani:

Monisha Chandanani is Intuitive Leadership Coach and the founder of See.Love.Choose., a system for conscious creation. She is known for her genuinely loving disposition combined with her piercingly honest and direct approach.

Over the past seven years, Monisha has worked with thousands of clients on 6 continents and over 25 countries. Through private coaching and group workshops, she assists her clients and their teams to achieve more by doing less. Affectionately called a “corporate analyst for the soul,” Monisha is especially skilled in coaching her clients in creating a life filled with purpose, power, play and positive global impact.

Monisha enjoys working with conscious social entrepreneurs and executives that are building businesses for good. Intimately connecting with this population allows Monisha to contribute to her big picture commitment- world peace through inner peace. She believes we are powerful as individuals and unstoppable when harnessing our collective energy towards a common vision. Monisha has the honor and privilege of working with extraordinary leaders from Twitter, Google, Airbnb, Qualcomm and Facebook along with game-changing entrepreneurs.

Mar 5, 2018

In today's solo episode you'll hear me geeking out to the highest degree on one of my favorite topics - TRUST. More specifically, self trust. You'll also get a little peek into how my brain and creative process works as I walk you through the brand new Trust Assessment I just released.

We’re so conditioned into black or white thinking, we often label ourselves “good” or “bad” at a thing, without looking at the fullness of it.

So for example, if you were to ask in general, how much someone trusts, they’re usually going to associate it with trusting other people.
And if you redirect them to self trust specifically - most people’s mind is going to think of how much they don’t trust themselves.

What I’ve noticed over the years after working with SO MANY people around trust, is that most people trust themselves at least a little bit - but it’s categorical. It’s in one or two areas of life.

In the other areas where they don’t, they beat themselves up about it so much, it practically or completely negates where they do trust themselves. The truth is most of us are an interesting mix of trusting and not trusting, in different areas of our lives, to varying degrees. The Trust Assessment helps to identify and quantify where in your life you're trusting or not, and of course, what you can do about it.

Have a listen to the show and take the assessment at http://thetrustassessment.com - it's free!

Mar 4, 2018

In this sermon I'm sharing a passage from Tara Brach's book, Radical Acceptance. I did a random flip through asking to land on a message that would have great value for us. The passage I landed on was in a section called, WHEN ADDICTIVE WANTING TAKES OVER OUR LIFE. I particularly loved a story about an "enlightened monk," who wasn't so enlightened after all.

Whether you struggle or suffer with any kind of addiction, you may get something out of this sermon. I'm sharing two messages with you and leaving it up to you for how to interpret it or find resonance. Enjoy!

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