Info

Untame the Wild Soul: Spirituality | Womanhood | Sex | Money | Relationships | Success (audio)

*Available in both audio and video in iTunes to satisfy your viewing/listening preference.* Untaming ourselves as women in the 21st century is about questioning our programming and conditioning and reconnecting to our TRUE nature. Do we want certain things because we think we're supposed to or a person or institution (government, religion, school, etc) taught us that's "how things work". Once we can identify the belief systems we operate under and determine whether or not we actually want to live this way - we have CHOICE. This podcast introduces you to powerful and inspiring women who have already done this and are living meaningful lives on their own terms. We also help you navigate some of the most important processes to understanding yourself like how to listen to your body, set boundaries, have courageous conversations with love, and more. This is about moving, nourishing and loving all your bodies - physical, spirit, mind, emotional and soul.
RSS Feed Subscribe in iTunes
Untame the Wild Soul: Spirituality | Womanhood | Sex | Money | Relationships | Success (audio)
2017
June
May
April
March
February
January


2016
December
November
October
September
August


All Episodes
Archives
Now displaying: Page 1
Sep 19, 2016

This interview has been months in the making and proof that Divine Right Timing is a thing. While trying to schedule this interview Katie and I went back and forth a million times, then we did it, and I ended up deleting the file and we had to re-do it. That said, we finally did it and I'm super glad because the conversation around healing from addictions from eating disorders to being a workaholic, self-help exhaustion and journaling as an integration tool was great. Enjoy!

About Katie Dalebout:

Through her blog, podcasts, videos, and courses, millennial blogger, speaker, and podcast host Katie Dalebout curates inspired wisdom that guides people to go deep and sift through the thoughts clouding their minds. She’s a contributor to Hello Giggles, Refinery29, and Mind Body Green, and in 2013 launched the weekly podcast Let It Out, which attracted wellness and lifestyle celebrities such as Gabrielle Bernstein, Tara Stiles, and Joe Cross in its first few episodes. She’s the author of the Amazon best-selling book Let It Out: A Journey Through Journaling (Hay House, 2016). She helps people develop a positive image of their bodies by embracing their creativity and personality outside of their physicality. She’s on a mission to share journaling tools that invoke deeper authenticity and self awareness.

In this episode, Katie shares:

1. Body Diversity and why it's helpful to gain an appreciation for all shapes and sizes
2. All things journaling - all the ways, the different types of journaling, and different purposes it can serve

 

0 Comments