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Embodied with Elizabeth DiAlto

Since 2013 I’ve been developing a body of work that helps women embody self love, healing and wholeness. We do this by focusing on the four levels of consciousness - physical, mental, emotional and spiritual. In practical terms this looks like exploring tools and practices to help you tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivating a new relationship with our minds that allows the mind to serve this wisdom and knowing and soul connection, rather than override it, which is what many of us were taught. The show runs in seasons now and this season we’re focusing on my EMBODIED Self Love Framework. We’ll be looking at Self Awareness, Self Knowledge, Self Acceptance, Self Trust and Self Respect - with a bonus episode on Boundaries as well. If you’ve been doing self help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren’t practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self love.
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Now displaying: Page 1
Apr 29, 2019

Our first comedian is on the show today. Living in LA, one of the things I've been aspiring to do with the show for a while is get a greater variety of creative folks on as guests, so I'm so happy Omrah Menkes said yes when I invited her!

 

Omrah is a multi-skilled artist, with passions including stand up comedy and animation. Her big truth was around being true to herself.

 

We talked about searching, freedom, and fulfillment in this episode and got into the various parts of these journeys. From grief, comparison, love, generosity, and making friends as an adult, to caring for people, pets and self - connection and creativity were two big themes we explored.

 

She also shared a bit about being raised in Israel, coming to the US to pursue her artistic career endeavors, some cultural differences, and how all of the different experiences have served her, even in difficult times.

 

Enjoy and share!

 

xo,

E

For more information and for full show notes, head to http://untameyourself.com/304

 

Truth Telling with Elizabeth DiAlto aims to cut through the noise and ignorance of our current culture by exploring the truths of a diverse range of incredible voices. From authors, artists, creatives and educators, to activists, speakers and those in various scientific and esoteric fields - our guests hail from cultures and countries all over the world. The main intention here is to contribute to creating a kinder, gentler, more curious, collaborative, reverent world where people respect each others’ background experiences and truths and they learn to trust in themselves and life and recognize that we really do need each other.  We post a new interview every Monday and if you want to keep up with the show notes and quotes from our guests you can follow me on Instagram.  If you love what you hear here and you find it useful and inspiring the best way to show your appreciation is to share the episode, subscribe to the show, and leave us a review wherever you listen from.

 

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