Info

Embodied with Elizabeth DiAlto

Since 2013 I’ve been developing a body of work that helps women embody self love, healing and wholeness. We do this by focusing on the four levels of consciousness - physical, mental, emotional and spiritual. In practical terms this looks like exploring tools and practices to help you tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivating a new relationship with our minds that allows the mind to serve this wisdom and knowing and soul connection, rather than override it, which is what many of us were taught. The show runs in seasons now and this season we’re focusing on my EMBODIED Self Love Framework. We’ll be looking at Self Awareness, Self Knowledge, Self Acceptance, Self Trust and Self Respect - with a bonus episode on Boundaries as well. If you’ve been doing self help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren’t practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self love.
RSS Feed Subscribe in Apple Podcasts
Embodied with Elizabeth DiAlto
2020
August
July
March
February
January


2019
December
November
October
September
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Nov 25, 2019

Today we’re kicking off a six-week podcast series I do every year called Journey into the Wild Soul. It will be FILLED with gems to explore your inner world to help you have a better outer world experience. (And that is putting it very, very mildly.)

I’ve also be opened up a free pop-up Facebook group to get some quality time together as a Wild Soul community before 2020 starts and we get all “hyped up” about a new year. I hope you’ll join me and bring your friends!

Details can be found here - http://wildsoulmovement.com/journey2020

The Journey into the Wild Soul is about reflecting on the year and perhaps years previous, so that we can leave the past in the past as we transition into a new year. As well as to invite you to consider if how you’ve been going about your growth, healing and transformation is really effective or if it’s more performative, obligatory, inefficient, ineffective, or just a distraction.

Our theme this year is WHOLENESS and in this first episode, I'm sharing some of my own experiences towards wholeness, discussing the difference between identification and integration, and sharing some metaphors for healing, growth and transformation to help you honestly evaluate where you are right now in your own journey - and give you some perspective for moving forward AND measuring your progress.

As always on Truth Telling, we’re gonna keep it real and pack it in with tons of love, truth, kindness, laughs, stories and useful insights. Enjoy!

For more information and for full show notes, head to http://untameyourself.com/326

 

Truth Telling with Elizabeth DiAlto aims to cut through the noise and ignorance of our current culture by exploring the truths of a diverse range of incredible voices. From authors, artists, creatives and educators, to activists, speakers and those in various scientific and esoteric fields - our guests hail from cultures and countries all over the world. The main intention here is to contribute to creating a kinder, gentler, more curious, collaborative, reverent world where people respect each others’ background experiences and truths and they learn to trust in themselves and life and recognize that we really do need each other.  We post a new interview every Monday and if you want to keep up with the show notes and quotes from our guests you can follow me on Instagram.  If you love what you hear here and you find it useful and inspiring the best way to show your appreciation is to share the episode, subscribe to the show, and leave us a review wherever you listen from. 

0 Comments
Adding comments is not available at this time.