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Embodied with Elizabeth DiAlto

Welcome to the Embodied Podcast, where we’re always questioning systems, programming, and conditioning, and exploring the truths within us and around us in a way that allows us to connect to collective healing, joy, and liberation. Everything we talk about here is meant to illuminate, inspire, and integrate the physical, mental, emotional, and spiritual aspects of life, so that we can untame our wild souls, harness the power of our sacred bodies, and be the fierce, loving, and mystical beings we came here to be. This podcast has been around since 2015. With over 3million downloads, and thousands of listeners all over the world, we are committed to bringing you the realness always, with reverence, humor, and lots of love. To get more involved with the community and learn more our classes, workshops, and events visit untameyourself.com
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Now displaying: Page 1
Dec 13, 2021

Is your identity of your own creation?

Too often, we accept the labels others give us without a second thought. But when you sit with these labels–about your beliefs, your background, your identity–you may find that they don’t align with you. You have the power to claim or reject these labels and craft an identity for yourself.

In today’s episode, I’m chatting with Ayesha Ophelia about her journey to defining her own identity and sense of community.

Though she’s always been creative, Ayesha found her true passion as a creator and curator in the digital space. But this space comes with a narrow view of identity, something Ayesha refused to accept.

Instead of assuming the labels she’d be given, Ayesha rejected the ones that didn’t align with her and crafted her own identity through creative expression. And by sharing her love and creative work online, she’s been able to form a community of people committed to doing the same.

Join us in today’s episode as we discuss taking control of your own identity and being open to new levels of understanding. Ayesha shares how she flows through her creative journey, practices radical faith, and nurtures her small but sacred community.

Listen to episode 372 now!

In episode 372 of the Embodied Podcast we discuss:

  • [6:16] The origins of creative energy and Ayesha’s creative process
  • [8:36] Being a creator and a curator in the digital space
  • [12:39] Reading and drawing inspiration from books on your creative journey
  • [14:53] The power of storytelling in getting to know ourselves and the Universe
  • [20:40] Deciding which labels you want to carry and which don’t align with you
  • [25:31] Redefining “community” and accepting community care
  • [30:42] The foundations of heart math and how it connects us to those around us
  • [37:29] Spreading love in the environment you’re in
  • [39:22] Becoming flexible with our identities in order to be open to a new understanding
  • [43:40] Bringing your faith and trust to everything you do
  • [47:34] How to invite synchronicity into your life through the practice of kairomancy
  • [52:17] Practicing love in its most pure sense
  • [56:15] Reclaiming your triggers and taking control of the impact others have on you
  • [01:03:51] Understanding the New Earth and why we need to connect with the old ways

For full show notes and resources, head to
https://untameyourself.com/podcasts/372

About the EMBODIED Podcast with Elizabeth DiAlto 

Since 2013 I’ve been developing a body of work that helps women embody self love, healing and wholeness. We do this by focusing on the four levels of consciousness - physical, mental, emotional and spiritual.

In practical terms this looks like exploring tools and practices to help you  tune into the deep wisdom of the body and the knowing of the heart, which I believe are gateways to our souls. Then we cultivate a new relationship with our minds that allows the mind to serve this wisdom and knowing and soul connection, rather than override it, which is what many of us were taught.

If you’ve been doing self help or spiritual development work for a while, these are the types of foundational things that often people overlook in pursuit of fancier concepts that often aren’t practical or sustainable. Here, we will focus on building these strong foundations so you can honestly and thoroughly embody self love. If you’re feeling it, subscribe to the show, and leave us a review wherever you listen from. You can also keep up with show updates and community discussion on Instagram here.

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